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Quick tips on improving your posture - Online Class by Gail Ericson

Quick tips on improving your posture

Pakar: Gail Ericson

Program Tercatat Sesi Tercatat

$ 9 ATAU GRATIS

Daftar sekarang

+45 LiLt

Membagikan

1

Sidang
English

Bahasa Audio

Keterangan

Diskusi

Peringkat

Peringkat Kelas

4.73

Peringkat Kelas

80%

15.29%

3.53%

0%

1.18%

Treatments for pelvic floor issues

Jul 10, 2025

Laura N.

Treatments for pelvic floor issues

Jul 09, 2025

Latrice J.

Gail is always knowledgeable and informative. I love her Learn it live.

Recognizing different types of incontinence

Jul 09, 2025

Latrice J.

Are your symptoms a pelvic floor issue?

Jul 03, 2025

Latrice J.

Meet Your Pelvic Floor

Jun 26, 2025

Carol D.

Are your symptoms a pelvic floor issue?

Jun 26, 2025

Jennifer W.

Pelvic Floor Strengthening - 3 parts - Breath * Engage * Movement

Jun 18, 2025

Jolene P.

Meet Your Pelvic Floor

Jun 02, 2025

Cara O.

Meet Your Pelvic Floor

May 28, 2025

Elizabeth A.

Thank you Gail, very helpful!

LiveWell Pelvic Floor Program (**Free for Allina Employees)

May 21, 2025

Rachel A.

Start a Strength Training Routine Using Resistance Bands

Apr 05, 2025

Jennifer T.

Pelvic Floor Strengthening - 3 parts - Breath * Engage * Movement

Apr 01, 2025

Marnie H.

easy to follow instructions

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Tentang Gail Ericson

Cancer Well-Being/Other

Gail Ericson

Gail has been with the LiveWell Fitness Center since its inception in 2006. She earned her bachelor's degree in Athletic Training from Gustavus Adolphus College, and a Masters of Physical Therapy degree from St. Catherine University. Gail has 25 years...

Tampilkan profil

How to use a foam roller for massage and core strengthening

How to use a foam roller for massage and core strengthening

Pakar: Gail Ericson

Program Tercatat

$9ATAU

GRATIS

Quick tips on improving your posture

Quick tips on improving your posture

Pakar: Gail Ericson

Program Tercatat

$9ATAU

GRATIS

Kardio dan Inti Cepat - ide mudah dilakukan dalam waktu 1-3 menit

Kardio dan Inti Cepat - ide mudah dilakukan dalam waktu 1-3 menit

Pakar: Gail Ericson

Program Tercatat

$9ATAU

GRATIS

Stasiun Kerja Berjalan (meja treadmill) - Apa yang Perlu Dipertimbangkan Saat Membeli dan Menggunakan

LiL+ Exclusive Programs

Stasiun Kerja Berjalan (meja treadmill) - Apa yang Perlu Dipertimbangkan Saat Membeli dan Menggunakan

Pakar: Gail Ericson

Program Tercatat

$9ATAU

GRATIS

Apakah gejala yang Anda alami merupakan masalah dasar panggul?

Apakah gejala yang Anda alami merupakan masalah dasar panggul?

Pakar: Gail Ericson

Program Tercatat

GRATIS

Mengenali berbagai jenis inkontinensia

Mengenali berbagai jenis inkontinensia

Pakar: Gail Ericson

Program Tercatat

GRATIS

Massage Guns - What should you know about them - how to use them and what to avoid.

Massage Guns - What should you know about them - how to use them and what to avoid.

Pakar: Gail Ericson

Program Tercatat

$9ATAU

GRATIS

Kesehatan Otak dan Latihan - bagaimana olahraga berdampak pada kesehatan otak dan memori

Kesehatan Otak dan Latihan - bagaimana olahraga berdampak pada kesehatan otak dan memori

Pakar: Gail Ericson

Program Tercatat

$9ATAU

GRATIS

BALANCE : How to test it. How to improve it.

BALANCE : How to test it. How to improve it.

Pakar: Gail Ericson

Program Tercatat

$9ATAU

GRATIS

Exercises Not to do if you have back issues

Exercises Not to do if you have back issues

Pakar: Gail Ericson

Program Tercatat

$12ATAU

GRATIS

Enhance Your Posture While at Work

Enhance Your Posture While at Work

Pakar: Gail Ericson

Program Tercatat

$9ATAU

GRATIS

Pengujian Kebugaran (Profil Kebugaran) - penilaian apa yang dilakukan dan pentingnya penilaian tersebut?

Pengujian Kebugaran (Profil Kebugaran) - penilaian apa yang dilakukan dan pentingnya penilaian tersebut?

Pakar: Gail Ericson

Program Tercatat

$9ATAU

GRATIS

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