Reiki infused Yin Yoga - Anahata Chakra

Join Sarah Evans for a restful and healing Yin Yoga class, infused with Reiki energy! This class will focus on opening the heart and the heart chakra, for self love and compassion for self. In this one hour class, Sarah will provide a wonderful healing and meditative yoga journey, infused with the power of Reiki energy. This session will provide deep rest, healing and transformation on all levels. This session is recorded with 528hz healing frequency background music.

We will be moving through several restorative and Yin yoga poses which allows you to find stillness and rest in body and mind. While you are relaxing in each gentle and supportive yoga pose, Sarah will be sending some gentle Reiki energy via Remote Reiki Healing. This class is suitable for all levels from complete beginners. If you feel the pull of curiosity...join us!