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Join Fitness and Wellness Expert Lisa Torres as she shares her favorite nutrition tips and 10 suggestions to follow so you drop a size this holiday season instead of gaining one. The session will have a Q & A at the end.
Program Details
Dec 18, 2014
06:00 (pm) UTC
06:00 (pm) UTC
Nutrition and Avoiding Holiday Weight Gain
45 minute session Recorded Session
About Lisa Torres

Lisa Torres
Lisa Torres is a fitness, beauty and wellness expert and has trained celebrities, professional athletes and changed thousands of bodies just like yours! Being disappointed by countless exercise methods and not attaining the strong, long, lean body she desired,...
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