Proper breathing class 3

Expert: Constanza Rendon

Recorded Program Recorded Session

$ 10 OR $5

+50 LiLt

1

Session
English

Audio Language

Description

Discussion

Rating

This is an excellent breathing exercise for balancing the nervous system. Practicing it, can calm you down when you feel anxious or hyperactive or ground you when you feel distracted.

Program Details

Mar 01, 2022
07:41 (pm) UTC

1. Proper breathing class 3

15 minute session

Recorded Session

About Constanza Rendon

Yoga

Spirituality

Spirituality/Meditation

Health & Wellness

Health & Wellness/Healthy Eating

Health & Wellness/Healthy Lifestyle

Constanza Rendon

A passionate health and well-being specialist who uses Movement, Yoga and massage therapy to deliver programs that can inspire and bring real change to your life. Previously qualified within Sociology, psychology and education in London, to later on fall in...

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